Healing From The Root With Functional Nutrition
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Evidence-based Nutrition.
Root Cause Solutions. Lasting Wellness, in Body and Mind.
Functional nutrition is about more than food, it’s about Finding the why behind your mental health challenges and stubborn symptoms. Together, we’ll build a simple, sustainable plan for recovery tailored to your body and your life, using food as a foundation.
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Functional Nutrition looks beyond the quick fixes to uncover what’s driving your symptoms. Through comprehensive, holistic assessment and targeted functional testing, we’ll explore how your nutrition, lifestyle, and unique biology interact to shape both your mental and physical health, considering factors such as gut health, inflammation, nutrient status and hormones. I draw on the evidence base and latest mental health nutrition science to empower my clients to join the dots so that they can restore balance, healing and build the foundations for long-term wellness in body and mind.
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I would love to help you nourish your mind, nurture your body and build a strong foundation for lasting health and wellness.
I BELIEVE FOOD CAN BE MEDICINE, AND THE FOUNDATIONS OF TRUE HEALTH AND HEALING BEGIN WITH WHAT’S ON YOUR PLATE.
Hi, I'm Anna
FUNCTIONAL NUTRITIONAL THERAPIST
I'm a registered Nutritional Therapist with a background in psychology, and I’m passionate about empowering my clients to optimise their physical and mental wellbeing through the power of personalised nutrition and lifestyle medicine. I combine the latest in nutrition science and functional testing with a compassionate, holistic approach to help you uncover what’s driving your symptoms, rather than just managing them. Together, we’ll focus on targeted, sustainable strategies that support true health, healing and long-term wellness, in body and mind, using food as the foundation.
How I can help you
MENTAL HEALTH & WELLBEING
DIGESTIVE ISSUES & GUT HEALTH
HORMONAL IMBALANCE
ENERGY & FATIGUE
CHRONIC HEALTH ISSUES
ADHD
These are just a few of the common concerns I help clients navigate on their health journey. Whether you're struggling with frustrating symptoms, or simply looking to improve your diet and feel your best, I’m here to support you with personalised, practical guidance every step of the way.
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Curious how personalised nutrition could support your health goals?
BOOK A FREE 20-MINUTE DISCOVERY CALL
TO EXPLORE HOW PERSONALISED NUTRITION CAN SUPPORT YOUR HEALTH >
